Shawn Springer, License Professional Counselor
I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Six years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.
I enjoy working with professionals who have come to an impasse in their personal or professional lives. These individuals often have feelings of being stuck, overwhelmed, and anxious about their relationships or careers.
In our first session together, we’ll start with brief introductions and then dive into the specific challenges you’re facing. This will help me create a tailored plan for us to work through during follow-up-sessions.
Additional information
Population: Adults 18+ for Individual Therapy
Specialty:
• Anxiety
• Stress Management
• Coping Skills
Treatment Approach:
• Cognitive Behavior Therapy (CBT)
• Solution Focused Brief Therapy (SFBT)
• Positive Psychology
Specialities
- Teens
- Anxiety
- Grief
- Stress
- Impulsivity
- Depression
- Life transitions
- PTSD
- LGBTQ
- Mood disorders
- Preteen
- Adults
- Spirituality
- Conflict
- Divorce
- Self harm